01727 837429

info@theskintoloveclinic.co.uk

mental health and your skin

Your Skin, Your Mental Wellbeing – Mental Health Awareness Week Focusses on Body Image

When we talk about mental health so often the focus is on the stress we feel in the workplace or in our relationships but often missed is the effect that mental health can have on our skin; as the body’s largest organ it’s bound to be affected by our mental wellbeing.  At the Skin to Love Clinic we’re really pleased that this year the focus for Mental Health Awareness Week (13-19 May), is body image.

Mark Rowland the CEO of The Mental Health Foundation, the charity behind Mental Health Awareness Week announced that they will be releasing findings that will bring together the latest research on body image giving a clear picture of how people of all ages in the UK feel about their bodies. Importantly it will highlight the increased risk of mental health problems that are linked with poor body image.  The team at Skin to Love really understands the psychological impact of feeling good about yourself and we are passionate about helping people feel positive about their skin and are proud to be able to make a difference to people by providing tangible, often life-changing treatments and results.

How does mental wellbeing affect your skin?

So, just how does our mental health play a part in our skin’s wellbeing? When we experience stress, the body releases a natural hormone called cortisol, this does a great job helping the body deal with the pressure. But, if the body experiences continued high levels of stress it will produce higher levels of cortisol which can have an incredibly negative effect on your skin, added to which it hampers the skin’s ability to produce hyaluronic acid, the body’s natural moisturiser and hardens the collagen fibres.   We all know that when we are overtired and anxious, we don’t look or feel our best, and when we look in the mirror the word ‘worn out’ comes to mind. And we’re not imagining it, our skin literally is wearing out and this is all to do with the length of our telomeres, these are the end parts of our DNA which protect the skin’s cells. A study conducted in 2004 revealed that prolonged periods of stress can shorten your telomeres and as a result of this the cell dies, each time a skin cell dies it ages the skin contributing to the formation of wrinkles and affecting the laxity of the skin.  So, all in all, it is no wonder that our mental wellbeing can be a trigger for common skin issues like acne, rosacea and for people who experience extended episodes of stress premature ageing.  

Helping you and your skin to recover  

The team at the Skin to Love Clinic are aware of the psychological damage and low self-esteem that can be experienced as a result of Rosacea and acne scarring. Both can cause heightened colour and redness and the negative impact of this on mental wellbeing cannot be underestimated.  But we are here to help. Not only with our treatments but with a genuine understanding of your concerns had also suffered from these skin conditions.  At the Clinic, we use Veinwave, Regenlite, Byonik, Fraxel and Clear+Brilliant to help treat and reduce the redness and scarring caused by concerns such as Rosacea and acne. And to protect and preserve your telomeres, we also suggest a Byonik treatment which prolongs the life of and improves the health of your skin cells.

If your skin is affecting your mental wellbeing and you would like to have a chat with one of our medical practitioners then please call the clinic to book an appointment on 01727 837429 or click here to message us online.

Disclaimer: This blog is not to be used for diagnostic purposes. We are all unique which means that our results, recovery and suitability for any type of treatment will vary. Always seek the advice of a professional should you have any health or cosmetic concerns or to discuss treatments specifically for you.

Recent blogs

Unveiling the Best Stubborn Fat Treatment Options

Sometimes a balanced diet and regular exercise just won’t shift stubborn pockets of fat. Since opening in 2013, we have seen a huge range in those seeking non-invasive fat removal at our fat reduction clinic; males and females of different shapes and sizes; those who work out religiously and those who don’t; those on a […]

3 Menopause Symptoms No One Talks About

In recent years, our mindset around talking about menopause has thankfully shifted; possibly to do with celebrities being vocal about the subject …

SHARE

    SUBSCRIBE

    To receive the latest offers and updates enter your email address below to sign up to our mailing list.

    You may opt out at any time.

    Open

    What people have said...

    Always a delight to visit. Natalia was fantastic as usual. I would highly recommend based on her very professional and welcoming approach. The company as a whole goes above and beyond to make you feel comfortable and well looked after.
    Ross McBrearty
    Ross McBrearty
    1713289225
    10/10 - outstanding advice and treatment from Jane at Skin to Love. I had a burst capillary on my nose which I was covering for 2 years. With one consultation and one course of treatment Jane removed it. I should have consulted her sooner. Jane is now my ‘go to’ skin adviser. Quality service and exceptional value for money. Thank you
    DJ Mitson
    DJ Mitson
    1712926578
    Emma was such an amazing and professional nurse. She immediately put me at ease and was very skilled and knowledgeable. Highly recommend
    Tracy O'Brien
    Tracy O'Brien
    1711983957
    Fabulous as always. Jane and the team are welcoming, professional and always put you at ease. I wouldn’t go anywhere else. Treatments are delivered with the utmost care. Honest advice always given. Absolutely recommend.
    Karen Murphy
    Karen Murphy
    1711566891
    Great experience every time :) Nikki is always so nice and informative and the vibe at the clinic is so lovely 💕
    Angelis B
    Angelis B
    1711124504
    Professional, caring and informative. I always feel in good hands here.
    Natalie Liley
    Natalie Liley
    1710761204
    Highly recommend the Skin to Love clinic , such a lovely relaxing atmosphere and so professional. I am very pleased with my treatment with Stuart and Jane both of whom took plenty of time to discuss my requirements, desired outcomes and exactly what to expect, including step by step explanation during treatment. Can’t wait to see the results emerging and beyond
    Dr Emma was so patient and gentle during my procedure. She is very good at what she does and is so kind! The treatment was one big step to making me feel more confident with my appearance and it is reassuring that she will answer any and all questions I have.
    Lara Farmer
    Lara Farmer
    1710189781
    very good experience
    Julian robert
    Julian robert
    1709812593
    Just been for my annual mole check! Emma is wonderful. Uber professional. Sensitive and never any pressure.
    Anthony Archer
    Anthony Archer
    1709551782
    1st Consultation - Very relaxed, friendly and informative.
    Diane Court
    Diane Court
    1709137998
    Nicky and Natalia were excellent. Very knowledgable and professional!
    Rob Scott
    Rob Scott
    1709129395
    Great experience, Natalia was very thorough with talking me through the process and what to expect. She made me feel at ease. Clean and bright rooms as well.
    Hannah-mai Perl
    Hannah-mai Perl
    1709045595
    Fabulous place. From the moment you step through the door you are warmly welcomed. Natalia is very knowledgable and friendly. She really listened to my concerns sensitively and gave me all the options available without pushing me to make a decision. I was given all the time I needed to make my choice and when I went back for my treatment it was such a relaxing experience. I went away knowing exactly what I needed to do as after care and I highly recommend Skin to Love
    Terri
    Terri
    1708355087
    Jane was so lovely today. Really made me feel comfortable and reassured. She was very kind and answered all my questions; I’m really happy with how my appointment went. Thank you!
    Leah Meek
    Leah Meek
    1708024711
    Had my first session of Sculptlift, with Jane. I had so many questions and Jane explained in simple terms enabling me to understand what to expect. The procedure was painless and Jane talked me through every step. I was left without bruising which was suprising as I usually bruise quite badly. I am looking forward to seeing the final results.
    sam B
    sam B
    1707687376
    I cannot recommend this establishment enough. The receptionist was lovely and greeted me with a bright smile. Emma was friendly, kind and put me right at ease. After seeing how much my issue bothered me, she offered me an appointment the same day during her break to sort out my problem. I’m so happy and relieved that my issue is 95% sorted. Thank you so much Skin to Love! You’ve certainly got a customer for life now! I’ll be telling all my friends about this little gem.
    Gabbs Stevens
    Gabbs Stevens
    1707138555
    Superb treatment
    B white
    B white
    1707054898
    Stuart listened to what I wanted, but also engaged and informed me of alternative options for future consideration.A winning combination I’d say!
    Tracey P
    Tracey P
    1706534481
    I have seen Jane a few times for my skin tag removal and it’s been an absolute amazing service!! She’s been super calming and helped me every step and if I had any tension it was gone in a minute or so, she get rid of all the issues super quick and pain free and has been super helpful with the healing process afterwards too. This clinic is quite far from me but I am willing to travel for such a good service. Would recommend to everyone you’ll be really happy
    Katia Cykunova
    Katia Cykunova
    1705780763
    Felt really comfortable with Emma, she kept me informed every step and I would highly recommend her.All the staff is so lovely and chatty and the clinic is beautiful
    Mackenzie Rigby
    Mackenzie Rigby
    1705488805
    Fantastic service and great care from Emma. Very lovely and approachable, made me feel at ease.Thank you
    Adel Rozsa
    Adel Rozsa
    1705329174
    Extremely pleased with results and impeccable service in beautiful surroundings .Thank you .
    Lee Moran
    Lee Moran
    1703954108
    Knowledgeable, friendly, helpful staff who counsel the right non intrusive option to suit your body shape and need. Results are seen within weeks too. Thank you Jane and team! Best decision I have ever made.
    S BG
    S BG
    1703773464
    As soon as you walk in you feel well taken care of and put at ease.Personable, knowledgeable and professional.Thank you
    Avril Larner
    Avril Larner
    1703180365
    My hydro facial with Nicki was amazing. So relaxing and my skin looked hydrated and glowing after. A number of people commented. I will definitely be back.
    Emma Woodman
    Emma Woodman
    1702391741
    They know what they're doing, everything is professionally efficient and carried out with the utmost care. You know you're in good hands!
    Louise Wynne
    Louise Wynne
    1701695164
    Nikki was amazing - highly recommend!
    Joseph Curran
    Joseph Curran
    1700931549
    Every single time I come here, i am treated like a VIP and given excellent treatment and advice. Exceeds expectations.
    Very pleased with the results. Natalia did an excellent job.
    Christine Calow
    Christine Calow
    1700582893
    Excellent treatments and highly professional staff!
    Maria Ufland
    Maria Ufland
    1700494431
    Very efficient and thoroughly recommend Jane Lewis and her team thank you very much for a speedy hassle free experience
    Bazclark1
    Bazclark1
    1700069558
    Nikki was superb, explained the process at each stage, answered any questions and made the whole experience a delight.
    Sunny Grewal
    Sunny Grewal
    1700040365
    I’ve had the HydraFacia treatment with anti-aging booster recently and I couldn't be more pleased with the results! My skin feels incredibly clean, hydrated, and has a radiant glow. Nikki was fantastic—she meticulously explained each step of the treatment, ensuring a comfortable and enjoyable experience. The thoughtful touch of a follow-up call post-treatment added a personalised touch that I truly appreciated. Thank you, and I'm definitely looking forward to more sessions!
    Thank you Emma. You made me feel comfortable and calmed my nerves. The procedure was smooth and quick and Emma kept me distracted the whole time. Would definitely recommend.
    Hannah King
    Hannah King
    1699102554
    Friendly and very professional. Every treatment I’ve had has been excellent. I highly recommend Skin to Love clinic.
    Fiona Mitchell
    Fiona Mitchell
    1698948934
    Really happy with my service. Nikki explained the procedure clearly, involved me in decision making & im happy with the outcome. Thank you!!
    Abbie Sullivan
    Abbie Sullivan
    1698939545
    A friendly, warm and informative reception met me when I arrived.Emma was excellent and explained exactly what she was going to do.Emma talked through the forms and I felt confident with her knowledge and ability to treat me in a clean and hygienic medical room.I can highly recommend Emma and the Skin to live clinic in St Albans.
    Jane Sandhu
    Jane Sandhu
    1698739731
    I met Emma who did my treatment. She provided great customer service in explaining the process which has gone so well. All staff are warm and welcoming, making me feel comfortable throughout the process. I highly recommend anyone. Thank you Emma
    Samuel Sekyere
    Samuel Sekyere
    1698700074
    I am a repeat customer and wouldn’t go anywhere else. The clinic is supportive, calming and highly professional. Staff are amazing, especially Natalia. Highly recommended. Thank you STLC.
    Carly Sharp
    Carly Sharp
    1698668105
    js_loader